FEBRUARY 21 - 23 2025

Transformative Journey

Transformative Experience Retreat: Unleash Your Potential

Dates: February 21 - 23, 2025 Location: McCrae, Mornington Peninsula

Overview:

Immerse yourself in a life-changing weekend designed to release stress, tension, energy, and trauma through a variety of breathwork modalities. This retreat offers an extraordinary opportunity to reconnect with yourself, gain profound insights, and build lasting resilience.

What You’ll Experience:

  • Breathwork Modalities: Discover powerful techniques to release stress, tension, and trauma, helping you to reset and rejuvenate your mind and body.

    • Up to 5 different Breathwork sessions, consisting of the following:

    • Function of Breath Retraining

    • Breakthrough

    • Conscious Connected

    • Swami

    • TRE

  • Nervous System Education: Learn about the intricate workings of your nervous system and how to harness its power for greater emotional and physical well-being. Learn how the breath can directly influence your nervous system and emotions in just one breath!

  • Ice Baths: Challenge yourself and build resilience by learning to manage extreme stress through guided ice bath sessions.

  • Nature Hike: Push your limits on a deep nature hike, finding yourself amidst the tranquillity and beauty of the natural world.

  • Community Connection: Share your story, find your voice, and be heard in a supportive community of like-minded individuals. Experience the profound impact of being honoured and honouring others.

Highlights:

  • Five-Star Accommodation: Enjoy luxurious surroundings that offer the perfect backdrop for your transformative journey.

  • Amazing Food: Delight in delicious, nourishing meals prepared to support your wellness.

  • First-Class Facilitators: Benefit from the guidance of experienced facilitators dedicated to your growth and transformation.

Join Us:

Don’t miss out on this incredible opportunity to embark on a journey of self-discovery and empowerment. Whether you’re looking to heal, grow, or simply reconnect with yourself, this retreat promises to be an unforgettable experience.